While supplements can offer benefits, their effectiveness is maximized when complemented by a healthy lifestyle. Consuming a well-rounded diet packed with fruits, vegetables, lean proteins, and whole grains, staying hydrated, engaging in regular physical activity, managing stress, and prioritizing adequate sleep all contribute to a resilient immune system.
In partnership with Fullscript, we’ve spotlighted some preferred immune support supplements. Nevertheless, it’s vital to acknowledge that individual bodies vary, and what proves effective for one person may not for another.
By embracing a holistic approach to wellness and integrating supplements thoughtfully, you can provide your immune system with the necessary support for optimal function. Always prioritize your well-being and make informed choices regarding your health routine.
